A Guide to Meditation is a comprehensive workbook that explains how and why meditation is an important practice as a tool to help with emotional regulation. There are practical tips and ideas for caregivers and teachers. Eye capturing illustrations will delight and engage readers. Ages 3-7.
Available in hardcover or as an e-book direct download to your computer, phone or tablet.
Go to SUNSHINE SPRITZER page in the guide, and follow the recipe to create a lavender infused spray, this uses the senses to help bring calm and relaxation.
Go for a nature walk, find a flower or maybe you have one at home and use it as a prop for the chorus, “Inhale the flower” while singing the song. Using hand-on tools is an effective teaching strategy.
If your child is having problems falling asleep and difficulty relaxing before bedtime, a guided meditation can be of assistance. Go to the SLEEP MEDITATION page and softly recite the sleep meditation or listen to it here.
“This program saved the day. Our two children (ages 4 and 6) have been home since March of this year, and they can’t sit still in front of a computer unless it’s playing Peppa Pig. Little Dude’s “At-Home Lessons” has kept them busy for hours and hours – and they’re learning really important lessons and doing really interesting activities!” – Erin (NJ)
“I am a good parent but was a bad homeschool teacher. I had no idea what or how to teach. But thanks to this program, I’m good at both now!” – Sam (CA)
“My son and daughter-in-law were stressing out about homeschooling our 5-year-old grandson this year. Then I purchased this program for them and that stress literally disappeared overnight. Grandma to the rescue!” – Elaine (FL)
“I’ve searched everywhere for a program that includes the lessons, teaching guide, and the materials needed to homeschool my 4-year-old. Then I found this gem. I’ve referred everyone I know to this program – and now I look like the hero!” – Kris (TX)
“I was dreading the fall and fearing the inevitable ‘distance learning’…until I discovered this program. Now I’m excited to be a homeschool mommy!” – Emily (CT)
